Bhand Jameeai Shabad:

To release Mother/Female phobias and gain reverence for womanhood.

Recite this shabad 11 times every day, for 40 days to change the patterns in your cells.

bhandh jameeai bhandh nimeeai bhandh mangan vee-aaho ||

bhandhaho hovai dhosatee bhandhahu chalai raahu ||

bhandh muaa bhandh bhaaleeai bhandh hovai bandhhaan ||

so kio mandhaa aakheeai jith janmeh raajaan ||

bhandhahu hee bhandh oopajai bhandhai baajh na koe ||

naanak bhandhai baaharaa eko sachaa soe ||

jith mukh sadhaa saalaaheeai bhaagaa ratee chaar ||

naanak te mukh oojale tit sachai darabaar ||2||

From woman, man is born; within woman, man is conceived; to woman he is engaged and married. Woman becomes his friend; through woman, the future generations come. When his woman dies, he seeks another woman; to woman he is bound. So why call her bad? From her, kings are born. From woman, woman is born; without woman, there would be no one at all. O Nanak, only the True Lord is without a woman. That mouth which praises the Lord continually is blessed and beautiful. O Nanak, those faces shall be radiant in the Court of the True Lord. ||2||